What is good for yin deficiency?
Yin deficiency and fever refers to the deficiency of Yin fluid in the body, and the water does not cause a fever due to fire. Symptoms include night sweats, dry mouth, dry throat, and red tongue. So what is good for yin deficiency? Yin heat can not eat what? Take a look at the following introduction.
First, what is good for yin deficiency?
1, scorpion
The wolfberry is flat, sweet, and has the functions of nourishing yin and longevity, especially for the weak waist, knees, vertigo, dizziness, tinnitus, deafness, or tuberculosis, and tuberculosis, night sweats, and consumptive cough. Diabetes Yin deficiency, etc., eat better.
2, white fungus
Tremella fuciformis, sweet and light, there is the role of nourishing Yin, Sheng Jin Runzao. Tremella is rich in nutrients such as colloids, multivitamins and 17 kinds of amino acids, Tremella polysaccharides and proteins, etc. It is the most commonly used Qingbu food, especially for those with lung yin deficiency and stomach yin deficiency.
3, American ginseng
American ginseng is cool, sweet and bitter, can replenish qi and nourish yin, and is best for those who suffer from both qi and yin injuries. "Bencao renewed" said: "Even if there is a fire, it is appropriate." "Pharmaceutical test" also cloud: "American ginseng Yin Yin fever." "Additional pseudo-pharmaceutical identification" also said: "American ginseng nourishing yin and reduce fire." Therefore, yin deficiency or qi deficiency, and lung deficiency, or Yin Huowang The best food.
4, bird's nest
Bird's nest is flat, sweet, and has the function of qi and yin. Where yin deficiency physical, especially lung yin deficiency, such as tuberculosis, bronchiectasis, lung spasm, chronic bronchitis and other bronchitis, the most suitable food. Dr. Zhang Xie, a physician in the Qing Dynasty, said that it could “adjust the guilty effort and cure cough and sputum.†Wu Yiluo said: "The bird's nest has a lot of lungs and nourishing yin, so it can clear." "Bencao again new" also has "Dabu vitality, lungs and nourishing Yin" records.
5, eggs
Eggs are flat and sweet. Not only can they nourish qi and nourish blood, but they also have the effect of nourishing yin and moistening dryness regardless of egg white or egg yolk. Eggs are considered by the medical community to be good protein foods, with egg albumin, ovoglobulin, and phosvitin being very complete proteins. Those who are guilty of yin deficiency should eat well, especially when the eggs are eaten with soybeans. For example, folks use eggs and soy milk for food, which is more beneficial.
6, pork
Pork is flat, sweet and salty, with nourishing yin and moistening. Dr. Wang Mengying, a physician of the Qing Dynasty, said: “The pork kidney essence will fill the stomach juice, nourish the liver, and moisturize the skin to stop the thirst.†“Compendium of Herbal Medicine†also contains: “Pork, its taste is worthless, the food is running in the stomach, raw semen, Ze skin." So it is also suitable for consumption of yin deficiency constitution.
7, scallop
Scallops, also known as Jiang Shuzhu and Majiao, are a kind of seafood food. Flat, sweet and salty, can nourish yin and kidney. "Bencai seeking truth" says that it can "get yin." "Herbal new" calls it "the treatment of diabetes." The scallop meat is tender and delicious, and it is a high-protein food. Therefore, yin deficiency people should use scallop stew, which is most beneficial.
Second, Yin Yin heat food products:
People with yin deficiency constitution should avoid eating or eating less dog meat, mutton, bird meat, hippocampus, sea dragons, oyster meat, pot roast, fried peanuts, fried soybeans, fried melon seeds, popcorn, litchi, longan meat, bergamot, bayberry, garlic , leeks, mustard, pepper, white peony, pepper, villosum, alfalfa, grass pods, pepper, cinnamon, white cardamom, anise, fennel, cloves, mint, white wine, cigarettes, red ginseng, Cistanche, Cynomorium and so on.
Ppe Nitrile Gloves,Aql4.0 Industrial Gloves,Ppe Non-Medical Equipment,Disposable Powder Free Nitrile Gloves
Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com