What does a 6-month baby food supplement eat?
The 6-month-old baby is very critical to the growth of the diet, because children are not easily affected by ischemia six months ago, because the mother feeds more, but after 6 months, the baby gradually reduces breast milk and increases the number of diets. We need to pay attention to the baby's diet for six months to ensure the child's health. So, what are the better tips for 6 months baby recipes? Here we take a look at the introduction!
Reason one: Supplementary deficiency in nutrients in breast milk
As the baby's growth and nutrient requirements increase, breast milk or milk alone cannot supply the required nutrients; the amount of breast milk secreted decreases; the amount of iron and zinc stored in infants is reduced. It is for these reasons that the addition of supplementary foods other than dairy products is very important.
Reason two: enhance digestion
Adding supplementary foods can increase the secretion of saliva and other digestive juices, increase the activity of digestive enzymes, promote the development of teeth and enhance digestive function, and train babies' chewing and swallowing abilities.
Reason 3: Establish a good eating habit
The period of weaning is an important period for infants to form a first impression on food. Attention should be paid to nutrient-rich, digestible and hygienic aspects in the selection of supplemental foods and methods of production. Appropriate application of methods is the basis for developing good eating habits in the future.
Reason 4: Promote the development of the nervous system
The timely addition of supplementary foods will help mental development, stimulate taste, smell, touch and vision.
Reason 5: Cultivate children's good eating habits
By adding supplementary foods, babies learn to use spoons, cups, bowls, and other utensils, and finally stop breastfeeding and sucking by the bottle. They gradually adapt to common mixed foods and finally achieve the goal of weaning. Usually about 8 months can be trained so that children take their own bottle to eat. About 1 year old can let him learn to eat with a small spoon, and when he is 1 and a half years old, he can use his spoon to eat porridge or other things. By the age of 3, you can learn to use the correct method to take chopsticks.
In the training of proper eating habits, attention should also be paid to the following aspects: The diet should be quantified regularly and do not give snacks at will. Wash your hands before and after meals and do not develop bad habits while eating. To train children to eat a variety of food habits, avoid partial eclipse. Particular attention should be paid to: Do ​​not talk about the pros and cons of a certain kind of food in front of children and avoid the habit of children picking up food. Because children's imitation is so stubborn, adults must be good at dinner.
Recipe recommendation
One, chicken liver sesame porridge
Raw materials: 15 grams of chicken liver, 15 grams of chicken soup, 100 grams of rice, soy sauce, cooked sesame seeds a little.
Production Method:
1. Put the chicken liver into the water to cook, remove the blood stains, change the boiled water for 10 minutes, and then remove it and put it in a bowl to grind it.
2. Put the chicken rack soup into the pot, add the chopped chicken liver, and cook it into a paste.
3. After rice is boiled, add chicken liver paste, put a little soy sauce and cooked sesame seeds, stir well and serve.
Nutrition Tips: This porridge is rich in protein, calcium, phosphorus, iron, zinc and vitamin A, vitamin B1, B2 and niacin and other nutrients. There is a good iron effect Oh!
Suitable for months: suitable for 4 months - 1 year old baby
Second, mushroom porridge
Material: 5 mushrooms, rice porridge, soy sauce.
practice:
1. Wash the mushrooms and chop them.
2, add boiling water, add spinach, cook for 3 minutes.
3, the cooked spinach water into a small bowl, Drizzle sesame oil can.
Suitable for months: baby more than 6 months
6 months baby recipes to add food supplement reason! In summary, this is an introduction to this issue. It is hoped that the new mothers will be greatly assisted in better caring for their children. They must pay attention to their children's diet, especially those who can’t eat.
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