What is best for men to eat sperm
1, mushrooms and bananas.
The effect is not very good, and the sexual implication of their appearance is a good reminder.
2, eggs.
Eggs are the best supplements for sperm. Because they are rich in protein, fat and vitamins, and also contain zinc, zinc is an important part of sperm cells, so-called "what to eat."
3, basil.
The Romans often used basil as a dish of aphrodisiac. Its strong smell was recognized as a great help for aphrodisiac.
4, nuts.
Nuts can deposit the secretion of male sex hormones and make them regular. Especially the function of walnuts and jujube, can play a role in strengthening kidney, blood, stomach and lungs. We mentioned vitamins earlier, because these substances can promote cell renewal, that is to say, old cells can be metabolized, fresh cells can be replenished, and fresh fruits and vegetables can achieve this effect.
5, caviar.
Caviar is rich in protein and hormones and is a very effective aphrodisiac food. And it's an incredibly expensive price that will definitely make him embarrassed to say it doesn't work!
6, onions, garlic and so on.
Onions, garlic, and other foods can strongly stimulate the central nervous system and further stimulate the organs that produce sperm.
7, Angelica.
Angelica contains natural plant hormones, which can relieve symptoms caused by endocrine disorders, and also have blood-supplementing effects, which can make people blood-smooth and full of sexual interest.
8, leeks.
Leeks are also called Yangcao, lazy dishes, longevity, flat dishes. Leek due to warming up the liver and kidney, help Yang Jingjie prominent role, so in the pharmacopoeia there are "rising grass" in the name. The leek seed is an excitatory agent, which has functions of solid-sperm, yang, kidney, treatment, warm waist and knee, etc. It is applicable to diseases such as spermatorrhea and polyuria.
9, chocolate.
Chocolate contains a chemical called PEA. It has excitement and helps reduce stress. Sexuality can of course increase 10, red wine.
The contained nutmeg is a mild hallucinogen. Cinnamon boosts blood circulation, allowing him to relax and enjoy your evening. Although there is no substantial effect of boosting sexual desire, it can actually stimulate sexual desire in the psychological aspect and match with nutritious cheese. It is really encouraging internal sexual interest.
10, animal internal organs.
The internal organs of animals contain more cholesterol. Cholesterol is an important raw material for the synthesis of sex hormones. It also contains epinephrine and sex hormones that promote the division and maturation of spermatogonia. Therefore, the proper consumption of animal organs helps to increase androgen levels in the body, increase semen volume, and improve sexual function.
11. Ginseng.
This is not just a supplement that the elderly used to supplement their diet. The phyto-hormonal hormones they contain can increase the amount of solid ketones and increase the amount of sperm produced and the frequency of sexual activity.
12, oysters.
One of the seafood, containing zinc, helps to synthesize male hormones, maintains normal functioning of the prostate, and eats raw food is the best way to preserve the zinc in the raft. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweeds, etc. are also good.
13, carp.
Contain high protein, increase hormones in the body.
14, mulberry.
Mulberry can help to improve this "reproductive sub-health", and many prescriptions for the treatment of dead sperm disease use mulberry as an important component drug. Therefore, for men who are actively preparing for the "next generation" of man-made projects, they may wish to eat more mulberries in this season. Mulberry has the function of regulating sweating and improving the quality of sperm. Therefore, male friends should eat some according to their own conditions. Mulberry may have a bit of acid, and it may be mixed with mulberry after being modulated by honey. The taste is good.
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